The Indian Gooseberry or Amla or Nelli is one among the main ingredients in all Ayurvedic medicines and tonics.
The Indian gooseberry, also known as amla or amalaki or Nellikai, is a nutritious fruit of a tree that mainly grows in India, the Middle East, and some Southeast Asian countries.
Amla or Nelli Powder
Benefits of Amla Powder
- This fruit is known for its high vitamin C content.
- The biggest hair problems that people face are alopecia (hair loss) and hair thinning.
- This is most often caused by a deficiency of vitamin C, among other vitamins.
- The vitamin C in Indian gooseberry has been clinically proven to promote hair growth and improve hair health.
- The Indian gooseberry also contains strong antioxidative properties that fight cell aging and degeneration.
- This also helps improve hair quality and can prevent premature graying.
- The Indian gooseberry has brilliant immune-boosting properties.
- It is an excellent source of vitamin C, which not only helps promote immunity but also improves the body’s metabolism.
- This helps in preventing diseases and infection. Amla strengthens the body, expel toxins from the body and improves defense mechanism of the body.
- It is an essential vitamin to improve eye sight. Amla is considered a powerful food for the brain.
- It nourishes the mind, improves memory power and enhances intelligence.
- Drinking Amla juice twice a day can do wonders to your body. It is better to drink it before taking food.
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